Pelvic Floor Physical Therapy- 2 x 1 hour sessions
Most people don’t even know this type of therapy exists! So you’re definitely ahead of the game! Pelvic Floor Physical Therapy is great to prepare for birth, rehab after birth or address any issues “down there” through hands-on body work, neuromuscular reprogramming and activity specific strength training.
Dr. Julieann and Dr. Lauren have got you covered for:
- Pregnancy comfort & exercise
- Birth Prep
- Postpartum rehab & exercise
- Diastasis Recti/Core strength
- Scar tissue mobilization
- Urinary or fecal leaking
- Pelvic pain
- Pain with intercourse
- Back, hip, neck or any other musculoskeletal pain
This gift includes 2 sessions, 1 hour each. The first session will include a thorough assessment of your body mechanics, pelvic floor and core function, mobility, strength and posture. Any time left over will be used for body work, neuromuscular retraining and exercise. The second session will be all down to business, with more body work, neuromuscular retraining and exercise.