StressLess Virtual Gym Only (Live & On-Demand Classes)

These workouts are designed to be done from the comfort and ease of home.




Gift for the mama who is on the go and needs flexible ways to access nutrition and fitness.

Don’t have a gym to attend?  Like the convenience of at-home workouts?  These are workouts that are delivered to you, wherever you are, it’s like a personal trainer with personalized fitness…LIVE or on-demand.  Any time, Anywhere.  The workouts are specific with our nutrition, but nutrition is NOT mandatory.


This gift provides you with one month of membership to the StressLess Virtual Gym (Live & On-Demand classes)!

About StressLess Lifestyle, LLC

Here’s something I know is true about us women…we actually do want it all. And, we think we should automatically know how to do it perfectly. My own experience with stress, overwhelm, burnout, having kids, hormone imbalance, weight gain, and working like a crazy woman with no boundaries certainly took it’s toll. And, I had to rethink my relationship to food and fitness. I actually love working out. In college I used my time at the gym as stress relief. I also became a certified group fitness instructor, certified personal trainer as well as a certified Fitness Nutrition Specialist….for FUN. Flashback to me as a work-from-home career woman who traveled constantly, I became a work-a-holic with absolutely no boundaries (picture me in labor with my daughter while on my blackberry…sad, but true). Then came #momLife and hormone imbalance….and the StressLess Life. Over the years I have also acquired certifications and specialty classes in diabetes fitness, pre/postpartum fitness and metabolic conditioning and am PN1-SSR certified (Sleep, Stress Management & Recovery).

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