Livestream Baby and Me Yoga Series: 5 Class Pack
Yesica teaches classes in San Diego, CA. Her livestream classes can be taken from the comfort of your own home.
This series of five Livestream Baby and Me Yoga Classes allows mom to strengthen her physical health while focusing on her relationship with her baby. This gift entitles you to all 5 classes in Yesica’s Baby and Me Yoga Series! This series is on-going every other month. Please visit www.yesyogalove.com/baby-and-me-yoga for upcoming dates.
In Baby and Me Yoga, you will:
- Learn baby massage techniques that help regulate the nervous system and aid in digestion
- Practice pelvic floor balancing
- Practice poses that help relieve the aches and pains of new parenthood
- Practice poses that help build the strength needed to carry babies and all their gear
- Build community with other new parents