Series of Private Prenatal Yoga Classes




This gift is great for any mom at any stage of her yoga practice. Whether you are looking for a gentle flow or a more dynamic and powerful one, I'll be honored to guide you through your practice.

6 weeks of private virtual yoga classes tailored specifically to you and your body changes experienced throughout your pregnancy. Each class is 1 hour once a week. You can redeem this gift at anytime during your pregnancy. Please note that if the gift recipient lives in San Diego, this class can be done in person (price will differ depending on location).


About Mindful Mama

Mindful Mama was created with, well yes, Moms in mind! As a Montessori teacher, Tefi worked closely with parents which brought the realization to how much guidance they had while expecting a child, and how little help they got once their child was born. Tefi then spent countless hours figuring out different ways to help new and seasoned parents to make their parenting journey more enjoyable. She became a health coach and a certified yoga teacher with a focus on prenatal yoga. Now, a mother herself and grateful for the opportunities life has given, Tefi is ready to help YOU in whichever way she can. Her purpose is for you to enjoy motherhood a little more every day.

You May Also Like