60 Minute Postpartum Massage

Equilibrio Massage is located in Bay Ho in San Diego, CA.




Postpartum massage is an essential element in the recovery from birth, pregnancy and journey into parenthood. Breastfeeding and holding a newborn are hard, physical work and massage is an integral therapy to relieve an achey neck and sore back. We support client's in down regulating their nervous system, connecting to their body, and empowering them through all of the physical and emotional challenges of the postpartum period.

It’s mom’s nap time. We’ll tuck you in, melt away your tension and lull you into relaxation with deeply, sedating massage. Sleep may be elusive in these weeks, but that doesn’t mean you can’t get a little nap in. Massage taps into your body’s innate physiology to promote better sleep and help you rest better at home, too. Baby is always welcome in all our massages.

About Equilibrio Massage

We’re dedicated pregnancy massage specialists who insist on really good massage. Our focus is on science-based prenatal massage — fancy talk to say that we’re obsessed with your comfort and safety. When we’re not in session, we’re delving into the research literature and busy slaying prenatal massage myths. No deep tissue massage for pregnancy? Blasphemous! Foot massage induces labor? We’re calling B.S.! Many therapists can do prenatal massage. But few actually specialize in it. Since 2004, we have worked with more than a thousand mamas-to-be in San Diego. You have taught us how to make you “beyond comfortable” on our table. And you continue to help us learn to treat every pregnancy discomfort imaginable from sciatica to round ligament pain. We extend infinite “thank you”s to all you mamas who keeping teaching us so much!

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