Nutrition Instincts

Lindsay Stenovec is a body positive registered dietitian who supports moms on their journey to nourishing themselves and their families with ease. She helps busy moms find simple solutions to meals, set up sustainable family meal planning systems and take the family meal from chaos to calm. Pregnant or newly postpartum? Lindsay can ensure you're meeting your nutritional needs, support you with honoring your body's intuition and help you process the fun and not so fun changes of the healing postpartum body. Lindsay is a mom to 3 young boys and lives in San Diego, CA. She enjoys dance, playing with her kids and moments of complete silence when no one is asking her for anything ;-).

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