First-Time Moms Group: Encinitas

This group meets in Encinitas, CA. Virtual services provided as well.

$300.00

recommendation:

If you’re a first-time mom, the transition into motherhood can feel both beautiful and overwhelming. This 6-week series is designed to give you something every new mom deserves but doesn’t always have: support, guidance, and community.

Spark Mamas MeetUp! Calling all Expecting First-Time Moms

Encinitas, CA

Gather before birth. Grow through postpartum.

A therapist led 6-week program created for you and baby. We will begin meeting in late pregnancy so your community is in place before baby arrives, and continue through postpartum. You will leave with connection, practical tools, and a small circle of moms walking through the same stage as you.

  • Stay supported through pregnancy and early postpartum
  • Connect with other new moms 
  • Get expert support when you need it most
  • Get real-life guidance for those overwhelming early weeks
  • Find your confidence and your new normal with support

Group Details

After signing up, the group’s leader, Betsy, will reach out to you to confirm your due date and place you in the appropriate cohort. Groups are organized based on due dates.

First session: We will meet once in late pregnancy

Where: Encinitas, CA

Cost: $300 for 6 weeks

Led by Licensed Marriage & Family Therapist and Mom, Betsy Hegardt, LMFT #154019

Questions? Email betsy@bh-therapy.com

Spots are limited.



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About Betsy Hegardt

Betsy Hegardt is a Licensed Therapist dedicated to supporting women and couples through pregnancy, postpartum, and early parenthood. She previously worked at the UCSD Women’s Reproductive Mental Health Program, where she specialized in perinatal mental health and supported individuals navigating anxiety, mood changes, identity shifts, and the many transitions that come with becoming a parent. In her private practice, Betsy continues to support the local perinatal community, helping women and couples feel more supported and connected during this transformative stage of life.

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