Don’t forget to add YOU to your baby’s registry ✨ Here’s how!
Postpartum Planning for Expectant Parents (90-min)
Virtual care throughout California.
$225.00
recommendation:
Your roadmap to a smoother transition into parenthood! Meet with a Spark Mamas cofounder to facilitate the important conversations you and your partner need to have as you anticipate the arrival of your child. Tailored self-care strategies, partner role planning, and mental health insights ensure you’re equipped to truly thrive postpartum so you can create space for what matters most—bonding with your baby.
This 90-minute personalized consultation with a Spark Mamas cofounder is designed to help you prioritize your emotional wellbeing and equip you and your partner with the tools needed for a smooth transition into parenthood. Our expert-led session focuses on concerns unique to your family system and covers essential topics including: postpartum physical recovery, partner support, self-care, building a support network, options for feeding your baby, and ways to protect your emotional wellbeing.
Gain critical insights into navigating perinatal mood and anxiety disorders while exploring actionable strategies and resources tailored to your needs. Whether you’re preparing for your first baby or adding to your growing family, this session offers the education and support needed to face the postpartum phase with clarity and peace of mind.
About Chelsea & Amber
Spark Mamas founders, Amber and Chelsea, are dedicated therapists passionate about supporting women and families through all stages of the reproductive journey. With expertise in perinatal and postpartum mental health, they combine their unique skills—Amber as a postpartum doula and co-director of the UCSD Women’s Reproductive Mental Health Program, and Chelsea as a Certified Fair Play Method Facilitator with deep knowledge in attachment theory. Together, they empower families with the knowledge and support needed to navigate (and thrive) during this important life transition.
